Workshops, Retreats & Trainings
Events
Restorative Yoga, an 8 -Week Haven with Heidi Weiland. Click here to register. Begins March 4, 7 - 815 PM
This is an incredibly unique group experience, combining the healing powers of nature, movement, community, and therapy! Join Heather for a transformative running therapy group.
Wednesdays, 2:45 - 4 PM
A playshop for mamas and babies! Postpartum Yoga, Infant massage and brain building baby yoga.
This progressive class will be taught with a casual approach and easy-pace. Baby’s needs always come first.
All adults are welcome. Babies age 6 weeks to cruising.
This course fills up quickly!
Open Space is thrilled to host Music Together with Karen Lease. Fall session begins August 28th.
Elemental Breathwork with Amy Conklin
Now offering 2-hour & 1-hour sessions. New dates just posted!
Come alive through your own breath!
Tuesdays, 7 - 8:15 PM
This educational and functional fitness class is designed to teach women how to effectively restore their core, improve posture, and move safely and confidently after having a baby. This is an 8 week progressive series with small class size and two instructors to ensure safety and individual attention.
Soothe your senses and decompress in the profoundly soothing journey into sound with Zen Zone AK
Pre-register at zenzonealaska.com
Dance With Your Heart and Your Feet Will Follow.
Alaska's ONLY IDTA certified dance studio. IDTA is the world's leading Association of Dance Teachers. Our classes are created as a fun and friendly learning environment for everyone.
2 weeks or more notice: $25 fee
1 week notice: $50 fee
Less than a week: no refund