Workshops, Retreats & Trainings
Events
Register soon. It always sells out!
A modern twist on an ancient Mayan ritual. Drink a potent cacao-based drink (not your grandma’s hot chocolate here!). Facilitated breathwork and meditation guide you into a deep state of presence and awareness. Then kick it up a notch as we transition into ecstatic type dance fueled by electro-organica music and a killer sound system.
Playful Power: An 8 - week Feldenkrais Series with Kevin Cassity
Begins September 9th @ 430
Wednesdays, 2:45 - 4 PM
A playshop for mamas and babies! Postpartum Yoga, Infant massage and brain building baby yoga.
This progressive class will be taught with a casual approach and easy-pace. Baby’s needs always come first.
All adults are welcome. Babies age 6 weeks to cruising.
This course fills up quickly!
Open Space is thrilled to host Music Together with Karen Lease. Fall session begins August 28th.
Tuesdays, 7 - 8:15 PM
This educational and functional fitness class is designed to teach women how to effectively restore their core, improve posture, and move safely and confidently after having a baby. This is an 8 week progressive series with small class size and two instructors to ensure safety and individual attention.
First Fall session is September 14 / space is limited
Soothe your senses and decompress in the profoundly soothing journey into sound with Zen Zone AK
Pre-register at zenzonealaska.com
Dance With Your Heart and Your Feet Will Follow.
Alaska's ONLY IDTA certified dance studio. IDTA is the world's leading Association of Dance Teachers. Our classes are created as a fun and friendly learning environment for everyone.
2 weeks or more notice: $25 fee
1 week notice: $50 fee
Less than a week: no refund
